Solutions for the WTFs

We offer medicine, bodywork, and fitness solutions.

You may need all three. You may only need one.

Start with the most irritating WTF and our team can help guide you from there!

Medicine: Menopause Therapy

I’m tired of incinerating myself. My brain is foggier than London.  I might be a zombie because I haven’t slept in two years. I don’t recognize my body in the mirror.

Bodywork and Movement Medicine

I’ve got scars and adhesions, and I throw my back out sneezing.  Speaking of sneezing, I can’t sneeze without wetting my pants.   I want to move without pain but don’t know where to start.

Strength and Empowerment

I’m weaker than a wet noodle, and I know I need to get strong to prevent osteoporosis, but going to the gym makes me cringe.